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Massage and guides

Here you'll find easy to read overviews of various conditions as well as other general topics and how they relate to massage. These guides are frequently updated, so check back regularly for new topics.

If the topic you are interested in isn't listed then please email massage@davidcole.info with your query and I'll do my best to help.

Introduction to massage

Benefits of massage

What is massage?

What is Swedish massage?

Scientific research findings

General topics

Neck pain

Stress

Specific conditions and injuries

Arthritis

Seasonal Affective Disorder

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